It seems that once you reach a certain age, wrinkle reduction (if not complete obliteration)
is the primary skin care goal. Keeping your skin healthy is no longer as important
as making sure those wrinkles that have set up camp on your face go away as fast
as possible. If wrinkle reduction is your skin-care goal, here are a few tips to
speed the process up, all completely healthy and natural, like your skin care products
The first step toward wrinkle reduction is prevention: you can’t reduce the
amount of wrinkles you’ve got if you’re still acquiring them! The two
fastest ways to prevent wrinkles are to quit smoking, and protect yourself from
the sun. Both smoking and sun exposure cause your skin to age dramatically, so kicking
the habit and practicing safe sun will help prevent new wrinkles from forming.
The next step in wrinkle reduction is to hydrate, both on the inside and outside.
Consuming plenty of water throughout the day will keep your skin hydrated and nourished
from the inside. Water and other water-based beverages such as teas are the most
hydrating for your skin; caffeinated beverages and alcoholic drinks can sap the
hydration right out of your skin and make wrinkles more pronounced. While you’re
hydrating via water bottle, you also need to moisturize the skin’s surface.
A thick moisturizer will keep skin from looking or feeling dry.
Once you’re properly hydrated, wrinkle reduction is all about taking action.
You can utilize facial exercises for wrinkle reduction, and to firm up your skin
— especially around the neck and jowls. You can also try avoiding certain
facial expressions to prevent fine lines in specific locations. Always remember
to apply your face cream in the morning and night as well!
Wrinkle reduction is simple if you have the right habits and tools at your disposal.
Just remember to prevent wrinkles as much as possible, and you won’t have
to worry as much about getting rid of them.